Hair Tutorial -How To Make Textured Bun

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Bronzeqt  a fellow video vlogger is someone that I love to watch! She always seems to come up with some of the neatest hairstyles for natural hair care, and has a texture a little similar to mine. Which is one of the reasons I follow her faithfully, I never get bored with what she seems to come up with. Her channel is full of hair and beauty tips sure to inspire you.

Check out the this neat video she has on How to make a textured hair Bun for natural kinky hair, really quick.

Products I’ve Used This Past Year

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I have received a ton of emails of people wanting to know what products I have used on my hair through out the past year.  Although I have used on a ton of products there are a couple that have been my staple go to products.  Going natural as regards my hair has been learning process and I continue to learn new things all the time about my hair. In which I quickly learn what works and what does not work for my hair.

I'm not one to keep using something just because I bought it and my hair does not like it,  I'll either give it away or something.

However, I do continue to come back time and time again to a few couple of products mentioned in the video below.

Which are:

A new shampoo that I am trying is the Milcreek Naturals Heena shampoo for luster and shine. Having a  4c hair type my hair tends to lack shine, so I decided to give this one shampoo a try and so far I am pleased.

The Standard of Beauty???

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So what really is the true standard of beauty and who are the ones that make the set of rules. When I saw this video it sort of reminded me of my modeling days. I modeled  for a short time to quickly realize how grueling the industry could be towards those of another race. We all see the commercials that have the token black girls, the shows with an all white cast and one black person, or the kiddie shows oh, wait there are hardly any black children cartoons.

I love how the one woman said there is a hidden racism in the fashion industry, with all the scouters looking for a twiggy “Barbie Girl Look a like” showing that it is only way to sell their products.

I truly do believe that the industry are not full of a whole bunch of racist people that insist on not hiring black fashion models women and men but that they feel stuck to a old school thinking that only light fair skin is what sells.

Hey, I'm no racist  fact all my kids are bi-racial, however I love fashion and to be able to see a documentary that shows the industry in its true light surely had my thoughts ticking again………

So what do you think about the whole issue?

Sometimes You Just Gotta Disconnect.

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You ever just have those days when you're just feeling like really blah and not really wanting to do anything at all. Or that whole week when you are just floating around but not really there at all?

Well that is how I have been for the past week and not really knowing why, until I had to sit back and take a breather. Our washer went out earlier in the week and boy let me tell you, that is not a good thing when you have 4 small kids and 2 adults living at home with you. I have been running around like a mad woman making sure everything's complete around the home. However, at the same time I have forgotten to take some time out for myself.

Trying to be super woman and all that excellent stuff, I ended up stressing myself out with out even knowing what I was doing. It finally hit me hard when I was at the laundry building close to my home. And I started reading a page out of natural living magazine about mediation. On how taking the time to practice it on a regular basis can have great benefits on your health.

Boy oh boy did I feel like someone just dropped kicked me forcing me to listen.

I'm not someone who does not mediate in fact I have been doing it my whole life and realized that as a little girl. That I could zone out and be in complete total awareness of my bodily actions. By taking a lot of deep breaths and really just letting my brain and body come into to harmony with each other. I have been able to and still been able to reduce stress and have a calm demeanor.

However, with all the running around and getting things ready for our trip to hawks Kay resort this week. I sort of lost sight of my own methods of remaining calm and just going with the flow.

Tonight was my breaking point; I realized that I cant go too long without some time out for myself. I had to break myself down and found myself about to cry for no apparent reason, but then again that could just be hormones. So when my husband got home I ran to the shower, washed my hair and took a long hot shower while playing one of favorite Chrissette Michelle's CDs in the background!

I HEART HER MUSIC 🙂

It was just what I needed a little me time you know, some down time where I could just disconnect for a minute and focus on my thoughts and be one with myself.

That shower was just what the doctor ordered, a one and half shower at that.

Even though the kids were trying to come in, they were ok with their father. I needed that alone time, just some time to really relax and get back to me.

After it was all done, I felt re-energized and ready for the next day!

The importance of Downtime Post has really come in handy for me today and is a superior read if you are looking for some helpful tips on how to have your own downtime.

So what about you, what do you do when you have those days or weeks where you feel like you just have to totally disconnect and get back to you?

Create Your Own Natural First Aid Kit

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Have you ever wanted to make your own natural first aid kit, or just get started in finding more natural alternatives to take of yourself.

With the rise of the natural health industry there are a ton of studies proving and showing that choosing natural health options can be better for your health. I for one know and do not want to put anything in my body that will cause a ton of other symptoms like headaches, nausea, stomach cramps and all that ooky stuff, unless I totally have too.

Who wants all that right.

Let's start by talking about what homeopathy is and how it can help you to heal yourself naturally, then later on show you some simple products that you can use for your family.

Homeopathy is an alternative form of medicine that has been around for years to treat just about anything you can think of. While in modern times the use of natural first aid kits, and homeopathy may seem suspicious, in earlier times it was the main way of doing of things. While the western world is finally catching on to the world of natural healing, it has been used worldwide for years.

Homeopathic medicine is based on three basic principles. The biggest principle of homeopathy is that it treats the main issue at hand on each problem. Instead of treating based on the disease doctors” think” you have, treatment is done based on the symptoms you know you have. The second principle is that there is only one treatment, not two or even ten like a traditional doctor might give you. The third principle is that everything is given in extremely small doses.

To treat yourself homeopathicly, you must figure out all the symptoms. Once you know your symptoms, you find a substance that causes the exact same set of symptoms and take a small amount of it. Because you are only taking a very small amount, the substance not only doesn’t harm you, it’s said to cure you, generally long term or even permanently.

When most people hear about homeopathy, their initial reaction is “no way!” Treating symptoms with something that causes your symptoms seems totally counter intuitive, but it’s a concept that’s used in modern medicine as well as more ancient cures. Shots commonly used to treat allergies contain a small amount of whatever you’re allergic to. Many vaccines contain a small amount of the disease they’re designed to protect against.

While homeopathic medicine is not only considered effective, it has many benefits over modern medicine. Like many other natural medical treatments, most homeopathic remedies are totally natural. While this doesn’t necessarily make them safe, these remedies tend to cause fewer side effects, have little drug interactions, and are generally better for your overall health.

Homeopathic medications are also considered better for your body because they work with it. Many modern medicines work to suppress symptoms like fever or coughing. These symptoms are the body’s natural ways to get rid of disease. Instead of suppressing symptoms, homeopathic medicine works to cure the problem itself while addressing the specific symptoms.

When the right treatment is found, homeopathy is considered very effective. The big problem is that just like there are thousands of prescriptions and over the counter drugs, there are also thousands of homeopathic remedies as well. And if you don’t pick exactly the right one, it won’t work.

While you can buy homeopathic remedies over the counter, just like herbal and other alternative medicines, that doesn’t mean it’s 100% safe to treat yourself. If you’re serious about this treatment you should speak to a doctor who has experience in alternative medicine.

However in the meantime if you want to get started learning about natural healing and natural first kits I suggest you read. The Complete Homeopathy Handbook: Safe and Effective Ways to Treat Fevers, Coughs, Colds and Sore Throats, Childhood Ailments, Food Poisoning, Flu, and a Wide Range of Everyday ComplaintsHealth Mind & Body Books)