Back To The Start: Awesome Chipotle Ad!

I saw this back to the start chipotle ad on tv the other week and had to share it here. The pure simplicity of the video is catching and make you think a lot about a lot of things. Then they added Willie Nelson to the mix with his ear catching rendition of the song.  So put it all together it was a perfect combination. Chipotle is a company that prides itself on great food, natural farming techniques and all around giving back to the environment. Kudo's to Chipotle for… View Post

Meet Ms. Alicia James

Tell me, who is Alicia? A wife, a mother, a sister, a singer, and a natural hair enthusiast. 🙂 What made you decide to go natural? I decided to go natural, because my hair was badly damaged, and literally falling out of my head. How long have you been natural? I have been natural 3 years and four months, not including my 7 month transition. What is your hair care Regime, and favorite Hair Care Products? Cantu Shea Butter Leave In Extra Virgin Olive Oil Herbal Essence Shampoo and Conditioner… View Post

Green Smoothie Recipes For Beginners: Detox

As part of my detox Challenge I have been eating really clean healthy foods in attempt  to cleanse my body of all the gunk. Usually about every two days I make a green smoothie and everyday I will make sure to eat a salad with dark leafy greens.  Dark leafy greens are full of a ton of vitamins that help the body speed up the detoxification process. If you have not had the chance yet to read my  Intro to Detoxification you can do so here. Below I show you… View Post

My Homemade Shea Butter Recipe

Recently I did a video to show you how I make one of my favorite homemade Shea butter recipes. I use a variety of different types of Shea butters and can honestly say that I love the now solutions brand of Shea butter. It is a white Shea butter with a creamy light texture to it. It is easy to mix with other ingredients as you see fit and once on your hair it leaves a light airy feeling to your hair. Allowing your hair to breathe and not feel… View Post

19 Months Natural

I decided to finally do a video of my growth progress for  my natural hair. Doing a whole bunch of length check videos is not something I am really into as you  can see from the date of the last time I did a length check. Your hair will grow, it's best just to leave it alone and let it run its course. Something that I am learning more and more each day. My hair loves to just be left alone, and I love to leave it alone. We'll check… View Post