Motivation Weight loss: My Exercise Tips and Strategies

If you're new here, you may want to follow me here on You Tube. Thanks for visiting!Well it has been almost a little more than half the year now, and the fall months are starting to come in. Winter will be soon around the corner, the kids will all be back in school and little bit older as each year goes by. However, at the moment I have been feeling the urge to get back into my fitness routine. I love working out and have pretty much worked out my… View Post

Create Your Own Natural First Aid Kit

Have you ever wanted to make your own natural first aid kit, or just get started in finding more natural alternatives to take of yourself. With the rise of the natural health industry there are a ton of studies proving and showing that choosing natural health options can be better for your health. I for one know and do not want to put anything in my body that will cause a ton of other symptoms like headaches, nausea, stomach cramps and all that ooky stuff, unless I totally have too.… View Post

Last Child In The Woods By Richard Louv

You ever sit back and remember how it was when you were a child, and how you were able to go outside to play on your own. Not worrying about the stranger next door, not caring about the car coming down the road, or even a care in the world about what might bite you. The care freeness that came with just being a kid outside and loving nature, playing on the playground, finding insects and the great discovering of wonderment of learning about the world. That is how it… View Post

A Natural Hair Song – Anitra Jay

Anitra Jay is someone that I recently learned about and glad that I have had the chance to listen to some of her music. An acoustic neo-soul singer/songwriter from  Charlotte, NC, who loves to write music,  and just recently began playing the guitar about six years ago. Is surely someone who is a force to be reckon with.  Anitra Jay has a smooth natural look not only to her hair but also to her voice. Truly a charm, The Natural Hair song is one that you can play in your… View Post

I Want Another One………

You ever wonder if you wanted more children……….. Well I do, I have four boys and never had a little girl, and well after my brother in law had their little girl. I started thinking about the baby thing again and that I want another one. Call me crazy, I know. I just love little babies and before they even got pregnant and had their little one, I have been wanting another one. This just puts the icing on the cake seeing those little toes and beautiful eyes, I want… View Post