Just Elizabeth Ashe

naturalchick

Green Cleaning Tips and Ideas

You know in the time that we are living in there are so many options on the market to clean our homes with, you can basically find just about any magic pill in a box to clean anything. From windows to clothes to floors the options are endless. The only sad thing about having this great variety of cleaning products is that many are playing a heavy toll on our environment, from the packing they are placed in to the chemicals they are made out of . Many Manufacturing companies… View Post

eashe

Bright Young Things – Finding Hidden Gems

I wanted to share with you guys some really cool Eco fashion that is really changing the way that company's and people are thinking about how to shop and when to shop. Bright young things is a new company created by Eliza Starbucks. In a hope to change the way that we as a society shop for our clothing and how we dress. We live in a world where there is so much stuff, so much everything and with so much recession going on at the moment. Many are without… View Post

naturalchick Easy Recipes

Make My Organic Green Smoothie Recipe – Awesome For Natural Energy

As part of the second follow-up on how to make some cool green salads, I wanted to share with you my favorite organic green smoothie that I make at least two to three times a week. I don't do this every day but at least three times a week. A couple of years ago after the birth of my last son and already being anemic my iron had become very low even with the help of supplements. And I need something that was going to help me get my iron back up.… View Post

eashe

Amazing Salad Recipes : Which are Hearty and Inexpensive!

I like to try new recipes out here and there all the time. It helps to keep me from getting bored when I eat food. As a mom of four growing boys and a healthy husband who is on a whole health kick these past couple of weeks. It helps to have new ideas that you can use to incorporate into your afternoon meal and dinner plans. Ryan my husband has lost a total of 20 pounds in less than 2 1/2 weeks and it all comes from eating clean… View Post

naturalchick Health and Fitness

How Food Impacts Your Mood – And The Real Food Revolution

Did you know that the food you are eating can actually be doing you more harm than good. Well its true even if you think you are eating right and dieting than you might just be in for a big surprise. Many wonder why they feel the way that they do, with hypertension, headaches, insomnia, thyroid problems and all sorts of issues. The way that we eat even affects our children and can exhibit itself in the form of hyperactivity, sleeplessness, obesity and even the inability to not hold their… View Post