Just Elizabeth Ashe

eashe Health and Fitness

Motivations For Getting In Shape: Part Two

In part one of motivations to get in shape we discussed some of the root issues around trying to lose weight and why many fail. I urge you to look with in yourself first to see if you are really ready to get healthy because trust me if you are not ready if wont work. Look around your self externally to see if the circumstances around you are causing you to have stress which can lead to many bad habits like not working out and poor eating habits. What I… View Post

eashe Health and Fitness

Motivation For Getting In Shape: Part One

You know there are a lot of ways to get healthy and being a mom of four and able to keep a decent figure. I think I tend to know a little bit about what it takes to stay fit and get in shape in the quickest amount of time. However what gets me is that many people are always about the quick fix and the shortest way possible it takes to lose weight, but don’t think about what it takes to keep it off. Almost 10 years ago, I… View Post

naturalchick Natural Hair Spotlight

What’s Really Good about Your 4b Hair?

If you have 4b – 4c Hair texture and wondering If going natural is right you. I am sure you have come across your own internal questions wondering what is really good about having a 4b, 4c hair texture. When you see so many others with a looser curl patterns that seem to do a lot more with their hair and that has you asking well what really can I do with my own. I knew that when I was younger the flowing hair in the wind… View Post

naturalchick Natural Beauty

Going Natural – Everything I Hoped For And More

You know I was thinking, about natural hair and things and the beauty that goes surrounds natural African American hair, kinky hair, textured hair and curly hair. How over the past decade a new movement has come about of new women wanting to showcase what god them and the true beauty that is them. I have been natural on and off since high school, more natural than relaxed but I have always worn my hair in its braided state or w/ something to cover it up and never in… View Post

eashe Fashion Trends

Pastry shoes by Vanessa and Angela Simmons

As we all know the daughters of rap mogul Ron from Ron's house, has been living it up big in the music world for quite some time now, over a couple of decades. Now he has a wonderful family and his two daughters are stretching their wings and doing it big with their line of kicks called Pastry Shoes. Pastry shoes by Vanessa and Angela Simmons have their own appeal of childish charm with an allure of sex appeal and glam. There is for sure something for everyone, with all… View Post